Each muffin is 202 calories and i put real, raw honey instead of maple syrup.
What you'll need:
- 3 cups of rolled oats or old fashion
- 1/2 tsp cinnamon
- 1/8 tsp nutmeg
- 1 tsp baking powder
- 1/4 tsp salt
- 2 lg eggs
- 1/4 cup pure maple syrup or honey
- 1 cup of mashed bananas, 2 bananas
- 2 tsp pure vanilla extract
- 1 c 1% milk
- 1/4 cup of melted coconut oil
- 1 cup mini chocolate chips
What to do:
Preheat oven @ 350 degrees
In a medium bowl combine the oats, cinnamon, nutmeg, baking powder, and salt. Set aside
Put 2 eggs into another bowl. Whisk together with maple syrup or honey, mashed banana, and vanilla extract till the ingredients are combined and smooth.
Slowly whisk in the milk and coconut oil
Pour the wet ingredients into the dry ingredients. Stir until all the oats are covered and moist.
Add chocolate chips slowly
Spray muffin tins. Add a spoonful in each hole.
Bake for 30 min or till light brown
Wrap individually and freeze. To defrost: place in microwave for 30 seconds.
