Each drink does different things and some people like different flavors. These drinks are technically flavored water.
Ever since I started drinking these I have been feeling great and loosing weight. I can feel it cleansing my system
I have been using fresh ingredients, like the mint I get from my garden. These will usually last me about 2 days. You can either let them sit overnight or start drinking it as soon as you mix it.
Strawberry mint:
- 3-4 Strawberries, sliced (the more strawberries the more flavor)
- Handful of fresh mint
- 1 slice of lemon (optional very delicious)
Put all in your favorite water bottle and shake it real good.
Apple cinnamon:
- 6 slices of apples (the juicier the better)
- 2-3 sticks of cinnamon (add less for less cinnamon taste)
Put all in water bottle and shake
Cucumber fresh:
- 6-7 slices of cucumber
- 2 slices of lemon
- 2 slices of lime
- handful of mint (optional)
Put in bottle and shake.
The works:
- 3 strawberries
- 2 slices cucumber
- 1 slice of lemon
- handful of fresh mint
Put in bottle and shake.
Green tea shot:
- 1 green tea packet or barley tea (mugichiya) - steep in hot water than add to cold water.
- 2 slices of lemon
- handful of fresh mint
Add in ice water and shake.
Lemon berry:
Delicious Orange:
Watermelon mint:
You can mix and match anything you want. These are just the most popular recipes.
I do not take credit for the pictures.
- 2-3 slices of oranges
- handful of mint
- 1 slice of lemon
- 2 strawberries
Watermelon mint:
- Handful of sliced watermelon
- handful of mint
- 1 slice of lemon
- 1 slice of lemon
You can mix and match anything you want. These are just the most popular recipes.
All of these are amazing and taste delicious.
I do not take credit for the pictures.
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