Review: Brazil Butt Lift Master Series

This is a basic workout. It has the triAngle training so it works your butt muscles from challenging angles. I was very impressed with this program. You use a stability ball and ankle weights the whole

time. There isn't a whole lot of cardio, its all mainly toning. There are no different levels or programs,its all just one. You can do it 1 or 2 months, I did only one month and still got amazing results.

"Everybody's getting engaged, married or having babies.. I'm just over here trying to get some abs and a booty"

• Bikini Body- Sculpting all muscles by using weights and stability ball. -25 min
• Higher and Tighter- Lifts your butt and works those muscles you never knew you had. -30 min
• Ipanema booty- by using heavier ankle weights and stability ball you sculpt your booty and legs. -35 min
• Cardio carnivale- Burn fat and work every muscle in your body. Dance your way to fitness with Brazilian dance moves. -30 min

 Out of all the BBL programs this one is by far my favorite. I absolutely loved my results and I noticed better results with this one.
I did not use ankle weights the whole program. I still got results without them.

The only workout I wasn't to impressed with was the Cardio carnivale. I would rather do Cardio axe from the original BBL than this one. The steps were a little hard and I didn't really get that
sweaty good feeling after. 

Every workout you literally worked your butt and legs. Well Bikini body had dumbbells in it, but you work your butt, arms, chest, legs, and back at the same time.

"Screw the scale don't even bother stepping on it. This journey is about your health. All the scale has to offer you is a number. That number does not define you"

I really enjoyed higher and tighter. You are on the stability ball the whole time working on your butt. The whole time I could feel every single muscle in my butt working. After I would finish this one I could feel my butt getting lifted and toned.

Bikini body was way fun. You work from head to toe and use weights and stability ball. For the first 7 minutes there is some cardio. After that you do some push ups than its the weights for the last part. I love how you use the stability ball the whole time.

Ipanema booty stability ball is not required. He does some cardio at the beginning than he does a little more cardio but with weights. Lots of squats in this one with the weights. Than  you do some booty work and squats with ankle weights and weights. First you don't use ankle weights than at half way you use both. Those squats start to kill you once you are half way. 

While on this program we got a huge snow storm here for about 3 days. When it finally stopped I went out and shoveled snow that was to my knees. I did that for about 20 minutes. My cardio was done but than I didn't have enough energy for my workout. Guess what I still did it. Finding that motivation was so hard. 

This program was my new years program. I was doing it right during the new year so I finished 2016 strong and started 2017 kicking butt.

"Exercise is a blessing not a chore, I workout because I am grateful I physically can." 


Almost at the beginning of this program I started 3 week yoga retreat. ( will post review soon). This helped me stretch my muscles that worked the hardest. This was my first hybrid calendar.... and it wasn't that bad. Well I did a simple hybrid, but I still did one. I mainly did it on my rest days and if I needed more stretching after BBL.

The picture to the left are my results from all of the BBL programs ( and some other programs). About 2 years of hard work paid off. Leandro has truly changed my booty forever. I've never loved my booty.... till now, I've always been so insecure of my behind. For years I was, now I can wear shorts and pants without worrying about cellulite and jiggly butt.



Here are my results. Didn't really lose weight but didn't gain any either. I did this program mainly to sculpt and shape my butt.  And it did just that!!