not your average blogger

This program was completely insane!! this program combined Insanity and Focus T 25 to create a 7 day, fat burning program. I had so mu...

I have made some of these recipes and they were so easy, fun and fast. It helps when I get home from work and I can cook a fast meal for my ...

This program is for people who don't want the intensity of P90X but want the same results. Month one is easy but it gets you ready for...

This program is more insane than the original Insanity. This is challenging from day one and is for the already fit. There are no weight...